At House for Positive Change, we believe that a healthy body and mind is the essence of life. More than ever we face the need for balance in our lives. Our team supports you to immerse in your personal journey towards your understanding of the true concept of your own well-being by learning, loving and living in harmony.
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Engage in physical movements that strengthen, flex and energise your body. Improve your cardiovascular health and maintain a healthy weight. Develop better posture, balance and coordination. Let us help you discover the art of conscious breathing, optimising respiratory function and promoting relaxation.
Experience the transformative power of Yoga at House for Positive Change. Our program is built on four pillars: physical movements, breathing, embodiment, and relaxation. Through regular yoga practices, you'll nourish your body and mind, unlocking your full potential.
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Dive into the ultimate in holistic care of Ayurvedic massages and Ayurveda Lifestyle and Nutrition Coaching. Immerse yourself in the ancient healing traditions of Ayurveda and unlock a state of total well-being.
Find yourself emerged in the world of Ayurvedic massages, many of which we offer at House for Positive Change. Indulge in treatments such as Abhyangam, Shirodhara, or Pinda Svedana. Every massage is specifically tailored to your body and needs, as are the oils and herbs. After a massage at House for Positive Change, you will leave completely revitalized and relaxed.
We also encourage a deeper understanding of yourself: learn the secrets to a balanced and nourishing lifestyle. During the Lifestyle and Nutrition Coaching sessions, an experienced practitioner will assess your unique constitution, health concerns, lifestyle habits, and dietary patterns. With personalized recommendations, she will guide you on a journey towards restored balance and enhanced well-being.
House for Positive Change offers transformative journeys to self-discovery and conscious living. Amid the chaos of modern life, we believe in embracing life's essence by delving into consciousness. Our unique programs combine indulgence and transformative challenges, using practices like yoga, meditation, and silent hikes to restore physical and mental balance. We aim to awaken inner consciousness, guiding participants toward liberated, fulfilling lives. By harnessing consciousness's power, we invite individuals to live wisely and beautifully.
Join our retreats, embark on the journey to self-discovery, nurture mind and body, and unwrap life's possibilities. Time flies, and the transformative journey awaits.
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Holistic Well-Being.
Expert-Led Workshops
Transformative Retreats
Supporting Communities
Value for Time
“The moment you step into the space at House of Positive Change, you feel welcomed, safe and nourished. Elianne's soothing guidance through the Yoga Nidra meditation is like a warm blanket enveloping you. The experience leaves you feeling very rested and in a deep relaxation mode.”
"One of the most important factors in the recovery for my 'running knees' and my improved flexibility following hours curved over a computer screen during lockdown, has been weekly sessions with Mukesh. His carefully designed sessions provide plenty of stretch, mobility and strength building exercises which are always different and hugely enjoyable.”
“The healing Abhyanga massage by Elianne has been a blissful experience. Her skillful hands and nurturing touch melt away tension and restore balance. The combination of warm oil, gentle strokes, and personalized care leaves me feeling rejuvenated and deeply nourished. Offered with a lovely Chat and Chai, makes it even more special. ”
“I'd recommend Mukesh to anyone who is seeking someone to help them find a personalised, holistic and knowledgeable approach to keeping fit and healthy. You will definitely notice an all-round difference in your wellbeing. Mukesh will tailor your Body Fit Training exactly to what you need.”
“Elianne's Ayurveda Yoga Therapy sessions have been transformative for my well-being. Her expertise in tailoring practices to my specific needs, both physical and emotional, has helped me find balance and inner peace. Her calming presence and gentle guidance create a nurturing space for healing.”
"One of the most important factors in the recovery for my 'running knees' and my improved flexibility following hours curved over a computer screen during lockdown, has been weekly sessions with Mukesh. His carefully designed sessions provide plenty of stretch, mobility and strength building exercises which are always different and hugely enjoyable.”
“Experiencing the synchronized Abhyangam massage by Elianne and her partner was pure bliss. The harmonized movements of their skilled hands created a deeply relaxing and rejuvenating sensation. It was an exquisite and transformative healing journey that I would highly recommend to anyone seeking ultimate relaxation.”
