Basti (Localized Oil Therapy) is an Ayurvedic treatment that targets specific areas of the body, such as the lower back, knees, spine, or neck. Warm, medicated oil is pooled over the affected area to relieve pain, stiffness, and inflammation. This therapy is particularly effective for conditions like arthritis, muscle spasms, and chronic joint pain, as it nourishes the tissues, improves circulation, and promotes healing. Basti is ideal for those seeking natural, targeted relief from discomfort while balancing the body’s doshas.
Basti (Localized Oil Therapy) is a deeply nourishing and therapeutic treatment, but it should be avoided if you have fever, active infection, open wounds, inflammation, or recent surgery in the targeted area.
If you’re unsure whether Basti is right for you, please contact us at elianne@houseforpositivechange.com
Specific benefits of Janu Basti are:
Specific benefits of Kati Basti are:
Specific benefits of Merudanda Basti are:
Specific benefits of Greeva Basti are:
Basti (Localized Oil Therapy) typically takes around 60 minutes per session. This includes the time to prepare and apply the warm, medicated oil, allowing it to remain on the targeted area for a therapeutic duration. The time may vary slightly depending on the individual’s condition and the specific type of Basti being performed.
The frequency of Basti sessions depends on the individual's condition and the severity of symptoms. Generally:
Basti (Enema Therapy) should be avoided in certain conditions to ensure safety and effectiveness. Do not undergo this treatment if you have: